The Jerry's Flex-Stretcher is a training device that can be used for various stretching positions and warm-up exercises. It is great for improving flexibility and a useful device for increasing range of motion.
Best of all the Flex-Stretcher can be used at home! It can hook easily on just about any door.
Why is stretching important for skaters?
Stretching increases flexibility, prevents injuries, improves co-ordination and balance.
Studies have shown that those who stretched 3 times a week for 10 weeks, scored better on vertical jump & flexibility tests!
The Flex-Stretcher consists of a heavy nylon web hoist strap, strap hanging loop and foot harness.